An 8-Module online course that will bridge the divide between your spiritual self and your living reality and provide you with some comfort as to the reason for your suffering.
Dr. Lindal has been a practicing clinical psychologist for over 40 years. He is the author of The Purpose: Your Soul’s Emotional Journey: Learning how to experience life through a different lens (2014). During the course of his career while working in the areas of individual psychotherapy, couples therapy, family therapy, group therapy, and in the application of regression techniques, such as age regression, past-life regression, life-between-lives regression and entity releasement therapy, Dr. Lindal has developed a theoretical approach to life that is based on spiritual and existential concepts, titled Soul Anchored Living.

In this course the teachings of Soul Anchored Living are introduced in the form of a ‘self-therapy’ format intended for the general public and for clinicians. Clinicians who identify with these teachings will find that they are readily applicable in their clinical practice for the benefit of their clients.
Why Soul Anchored Living?
Hear what Dr. Rick has to sayDuring the height of the Covid-19 pandemic people's emotional health deteriorated. The isolation from friends and family caused untold hours of suffering and, in some instances, people asked themselves these age-old questions; Why must I suffer? What is the meaning of life? What is the purpose for my existence?

Religions offer answers to these questions in which many find solace, whereas science cannot offer a comment, other than to say that our existence is a random occurrence and that our lives have no deeper meaning beyond what meets the eye; however, we as human beings have an awareness that we are conscious and most of us agree that we are imbedded within a lager omnipresent sea of consciousness. Some of us refer to this plenum of consciousness as God, while others, avoiding a religious connotation, might refer to it as All That Is.

Spiritual meditations teach us ways in which we can attain a deeper awareness of our own consciousness and a temporary reprieve from the stresses of life, but they offer no explanation as to the reason why all of us experience suffering. Soul Anchored Living addresses this issue and offers some answers to this question.

Soul Anchored Living is based on reason, logic, and common facts. It is not based on religious tenets, yet it shares the spiritual base of love that is common to all religions. It offers a spiritual and an existential explanation for existence and teaches us to focus on our greater dimensional existence and on the discovery of ‘meaning’ following emotionally painful experiences.

Soul Anchored Living pulls together some universal truths in regards to the phenomenon of man. Consider for instance the following truths; We are sentient beings and our bodies have a finite lifespan. We experience emotions, some of which are negative that cause us to suffer. We create strife that often leads to conflict. We kill one another, and we suffer personal tragedies. It is also true that most all of us understand that the sum of our experiences make us who we are, and if given the opportunity to rewind the clock and undo what we have been through and who we have become as a consequence of those experiences, most all of us would refuse that offer – provided that we have bestowed a ‘meaning’ onto those experiences. Related to this observation is the common belief that ‘things happen to us for a reason’ and that it is an unavoidable fate.

With these truths in mind and drawing on the concepts discussed in Jane Robert’s Seth Material, Neale Donald Welsh’s Conversations with God, and Victor Frankl’s Logotherapy, as well as in numerous evidence-based research studies, Soul Anchored Living weaves these teachings into a perennial philosophy that provides an explanation for the emotional rollercoaster we all experience in life.

This course will help you discover a deeper meaning and fulfillment in your journey.


  • You exist simultaneously on Earth and in the Spiritual Dimension.
  • Your consciousness and all your memories survive your physical death.
  • Your ego is hedonic and seeks harmony, pleasure, and love at all costs;
    however, negative emotions are required for spiritual growth.
  • You are the creator of your negative emotions.
  • You have designed your lifetime to be an emotional rollercoaster.
  • You are pulled forward (from outside space/time, by your spirit) to experience
    the adventures you will have on Earth.


This course entails a series of video presentations by Dr. Rick Lindal, homework assignments and YouTube videos, all of which you can complete at your own pace. The homework assignments involve reading chapters from Dr. Lindal’s book, The Purpose: Your Soul’s Emotional Journey, as well as selected Readings for Modules 1 - 8 from the Soul Anchored Living - Teaching Manual, both of which are included ‘free of charge’ with your enrollment.

This course will take you on a journey that will take between 30 – 40 hours to complete and, hopefully, allow you to reach some of your inner wellness goals. There is no set start date or end date, so that you can study the contents of each Module at your own leisure whenever you have time to spare.


Upon completion of the first 7 Modules, you will be awarded a Certificate of Soul Anchored Living, or if you are a mental health professional and elect to complete all 8 Modules, you will be awarded a Certificate of Soul Anchored Therapy (Level 1). This course may be approved for Professional Development Credits and/or Continuing Education Credits by your professional institution.


Everyone will benefit from the teachings offered in this course, provided that they are open to the challenge of questioning their basic beliefs and attitudes about life.

It does not matter from what walk of life you come or from what professional background. All of us experience an emotional rollercoaster in life, and the teachings of Soul Anchored Living will help you cope better with those emotions.

The teachings offered in this course are especially useful for mental health workers as they do offer a useful perspective on life that may be passed on to their clients.








"Dr. Lindal's extraordinary course addresses some of the most puzzling concerns about existence and the nature of our reality. He explains and expands upon the works of spiritual teachers such as Jane Roberts (The Seth Material), Neale Donald Walsch (Conversations With God) and Victor Frankl (Logotherapy) in a way that makes it easy to understand, and guides you in applying the basic principles to your everyday life. For those with an open mind and a desire to seek truth, this course introduces a philosophy that can help you to become the person you were meant to be. It has been a liberating experience for me, and I highly recommend it to anyone who struggles with negative thoughts and emotions, or seeks an answer to the fundamental question of human existence: Why am I here?"

Tracy Henshaw



FOR A LIMITED TIME: $500.00 (tax inc)

(Note: Standard employee benefits for employee health improvement, or insurance coverage for psychotherapy services, may cover the cost of enrollment)



Module 1: Overview of Soul Anchored Living
  1. Introduction to the basic principles of Soul Anchored Living
  2. Assessing Your Own Spiritual/Existential Beliefs
  3. Theoretical Concepts in Soul Anchored Living
  4. The Purpose: Your Soul's Emotional Journey
Module 2: Review Of Literature On Which The Principles Of SAL Are Based
  1. The Seth Material
  2. Conversations With God
  3. Logotherapy
Module 3: Review Of Research On The Pervasive Reach Of Consciousness
  1. Consciousness in Quantum Physics
  2. Consciousness in Morphic Fields
  3. Consciousness in Living Beings
  4. Consciousness in Near Death Experiences
  5. Consciousness Following Physical Death
Module 4: The Source of Negative Emotions
  1. Fear / Anxiety
  2. Desire, Thought, and Time
  3. Dichotomies
  4. Intuitions
Module 5: Core Beliefs
  1. Core Beliefs as Determinants Of Our Perceptions
  2. Adaptive vs. False Core Beliefs
  3. Core Beliefs and Personality Disorders
Module 6: Discussion Points About The Principles of SAL
  1. Purpose Of Our Existence
  2. Learning Through Fear and Anxiety
  3. Emotional Thoughts
Module 7: Applying SAL To Your Own Life
  1. General Concepts
  2. Brief Discussion Points
  3. Affirmations
Module 8: Assessment Considerations for Clinicians
  1. For Whom Is Soul Anchored Living/Therapy Helpful
  2. Maladaptive Beliefs
  3. Cognitive Competency
  4. Therapist’s Disclosure
  5. Summary

Frequently Asked Questions:

When will I have access to the lectures and assignments?

This course is 100% on-line. Start whenever you are ready. Work at your own schedule.

You will have access after you enroll.

Included is an ebook of Dr. Lindal's The Purpose: Your Soul’s Emotional Journey as well as additional readings for each module.
Will I Get A Certificate?

You will get a Certificate in Soul Anchored Living if you complete the first 7 Modules, free of charge.

If you are a health professional and complete all 8 Modules, you may request a Certificate in Soul Anchored Therapy (Level 1) instead, also free of charge.

If you require your professional institution to issue Continuing Education credits for having completed this course, then you must complete a ‘short test’ and a ‘course evaluation’ form following the completion of Module 8.  There is an additional charge of $100 for this service. 

Is financial aid available?

Many employee benefit packages provide a $ amount per year to be spent on personal health, such as gym memberships, etc. This course will qualify under that coverage.

As this is a self-therapy course offered by a registered psychologist, your workplace health insurance may cover some of the costs.